Can’t feel bad about the week that was…

19 May

I read somewhere that every moment of your life should be spent working toward your goal. Well, this week, every moment of this week, I couldn’t make myself read any of my books, look at any of my notes, or edit future plans.

I spent time at my 9-5, actually working my 9-5. I wrote a new job description that I will present on Tuesday, I went to lunch with a colleague and with that worker bee numbness, traveled each way, back and forth on the Metra.

Then I remembered something else I read…’non-doing is a cornerstone of mastery in any realm of activity’.
How do I apply this statement?

Metra commuter rides = Meditation

Wherever You Go, There You Are, Jon Kabat Zinn

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Posted by on May 19, 2013 in INSPIRATION


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